How To Combine Breastfeeding And Pumping: Schedule & More

Combining breastfeeding and pumping involves establishing a feeding routine that includes direct breastfeeding and using a breast pump. Start by breastfeeding your baby whenever they’re hungry, and then use a breast pump to express milk after or between feedings to build a supply. Store the pumped milk properly and offer it in a bottle when needed, ensuring your baby continues to receive the benefits of breast milk while accommodating your schedule and needs.

How to Combine Breastfeeding and Pumping Schedule

Combining breastfeeding and pumping effectively involves establishing a routine that suits your baby’s needs and your preferences. Begin with direct breastfeeding, then incorporate pumping sessions, such as after-morning feedings or during longer breaks. Prioritize your baby’s hunger cues and adjust the schedule to ensure both breastfeeding and pumping are well-balanced.

How to Combine Breastfeeding and Pumping Newborn

How to Combine Breastfeeding and Pumping Newborn

Combining breastfeeding and pumping for a newborn can provide flexibility and help you establish a milk supply.

Here’s a guide on how to do it effectively:

1. Start with Breastfeeding

Begin by breastfeeding your Newborn directly. In the early days, focus on establishing a strong breastfeeding relationship to ensure your baby gets enough colostrum and milk.

2. Pump After Morning Feeding

After the morning breastfeeding session, when your milk supply is often higher, use a breast pump to express milk from one breast. This will help build a milk stash and stimulate milk production.

3. Pump Between Feedings (Optional)

If your baby takes longer naps during the day or if you want to increase your milk supply, you can pump between feedings. However, this is optional and depends on your comfort and baby’s needs.

4. Breastfeed on Demand

Continue to breastfeed your Newborn on demand, typically every 2-3 hours during the day and night, following their hunger cues.

5. Pump Before Bed

Pump from one breast before your baby’s bedtime feeding. This helps ensure they get a full meal and allows you to collect milk for nighttime feeds.

6. Night Feedings

Be prepared for frequent night feedings, as newborns often wake up to nurse. Avoid pumping at night unless necessary for your comfort or milk supply.

7. Store Breast Milk Properly

Store expressed breast milk in clean, labeled containers in the refrigerator or freezer following recommended guidelines.

8. Maintain Hydration and Nutrition

Ensure you stay well-hydrated and maintain a balanced diet to support your milk production.

9. Seek Support

Contact a lactation consultant or healthcare professional if you encounter any breastfeeding or pumping challenges or have concerns about your baby’s feeding routine.

When to Pump while Breastfeeding Newborn

You can pump while breastfeeding a newborn after the morning feed when the milk supply is high, between feedings if needed, and before bedtime to ensure a full meal. If you miss a feeding, use a pump to prevent discomfort and maintain supply. To build a milk stash or prepare for returning to work, pump once a day after nursing. Find the right balance for you and your baby’s needs to integrate pumping effectively.

How to Combine Breastfeeding and Formula

How to Combine Breastfeeding and Formula

Combining breastfeeding and formula feeding, or mixed feeding, can be a practical approach to meet your baby’s nutritional needs while providing flexibility.

Here’s how to do it effectively:

  • Establish Breastfeeding: In the early weeks, focus on establishing breastfeeding to build a strong milk supply and bonding.
  • Introduce Formula Gradually: If needed, start with one daily bottle of Formula during a specific feedind.
  • Choose the Right Formula: Consult your pediatrician for the appropriate Formula based on your baby’s needs.
  • Maintain Breastfeeding: Continue breastfeeding as often as possible to preserve milk supply and provide breast milk benefits.
  • Offer Bottles Responsively: Make bottle feeding resemble breastfeeding with close contact and paced feeding.
  • Monitor Growth: Regularly visit the pediatrician to track your baby’s growth and nutrition.
  • Flexibility: Adapt to your baby’s preferences; some days, they may favor breastfeeding, while others, they may take more Formula.
  • Self-care: Prioritize your well-being and seek support from professionals or loved ones.
  • Consult Professionals: Consult a healthcare expert before starting mixed feeding for tailored guidance.

Breastfeeding and Pumping Schedule for 1 Month-old

For a 1-month-old, breastfeeding and pumping can be balanced effectively. Feed your baby on demand every 2-3 hours day and night. After the morning feed, pump from one breast to build a milk stash. Pumping between feedings is optional. Continue evening and bedtime breastfeeding, and expect night feedings as well. Adjust the schedule to your baby’s cues and comfort, ensuring they receive the nourishment they need while allowing you to maintain a milk supply for convenience or future use.

Pumping and Breastfeeding Schedule 6 Months

At 6 months, balance breastfeeding with solid foods by offering breast milk in the morning, afternoon, and evening. Introduce solids during mealtimes, gradually increasing the variety. Pumping can be done as needed to maintain milk supply or for convenience. Expect night feedings, as breastfeeding remains essential for nourishment and comfort. Adjust the schedule based on your baby’s cues and preferences.

Pumping and Breastfeeding Schedule

Creating a schedule that combines pumping and breastfeeding can help you maintain a milk supply while accommodating your baby’s needs.

Here’s a schedule idea:

Time of DayActivity
Morning (7:00 AM)Breastfeed from one breast.
Mid-morning (10:00 AM)Use a breast pump on one breast.
Late Morning (11:30 AM)Continue breastfeeding from one breast.
Lunch (1:00 PM)Introduce solid foods, followed by breastfeeding.
Early Afternoon (3:00 PM)Optional: Consider pumping if needed.
Late Afternoon (5:00 PM)Breastfeed.
Dinner (6:30 PM)Offer solid foods, followed by breastfeeding.
Evening (8:00 PM)Optional: Pump if necessary.
Bedtime (9:30 PM)Breastfeed your baby before bedtime.
Night (2:00 AM)Be prepared for night feedings; only pump if necessary for comfort or supply.


Can I combine breastfeeding and pumping?

You can combine breastfeeding and pumping to maintain milk supply and offer flexibility. Pumping allows others to feed your baby while you continue to provide breast milk.

How often should I pump while breastfeeding?

The frequency of pumping can vary. Many moms pump after morning feedings to store extra milk. Others pump between feedings or before bedtime. It depends on your baby’s needs and your goals.

Do I need a special breast pump for breastfeeding?

Not necessarily. You can use both manual and electric breast pumps for breastfeeding. Choose one that suits your lifestyle and comfort level. Hospital-grade pumps are often recommended for exclusively pumping.

How can I increase my milk supply through pumping?

Pumping frequently, staying hydrated, maintaining a balanced diet, and ensuring proper latch during breastfeeding can help increase milk supply. Pumping between feedings or a double electric pump can stimulate milk production.

What’s the best way to store pumped breast milk?

Store pumped breast milk in clean, labeled containers in the refrigerator or freezer. Use breast milk storage guidelines to ensure its safety and freshness. Following proper storage and handling practices is essential to maintain milk quality.

Conclusion: Lady Well Care offers personalized fitness, culinary, and nutrition solutions to elevate your wellness and happiness throughout your pregnancy, breastfeeding journey, and postpartum period.

  • Explore our thoughtfully curated articles on the Homepage, dedicated to assisting you in achieving improved health and a heightened sense of satisfaction.

I'm Abdul Rehman, the person behind Lady Well Care, dedicated to supporting pregnant mothers safely enjoying their food during pregnancy by dispelling myths and providing practical examples. I have obtained a Certification in natural herbs, nutrition, and nutrients during Pregnancy from the Certified Institute, as well as a Diploma in Herbalism. Every content we produce at Lady Well Care is meticulously crafted to ensure accuracy and alignment with the latest recommendations on optimal maternal nutrition. I am passionate about writing about food and sharing knowledge, aiming to make each pregnancy journey easier for expecting mothers.

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